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بنش تمارين JOINFIT Multifunction Gym Bench
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- Net weight: 45kg
- Maxload: 200kg
- Dimensions: 170 L x 70 W x 79 H (CM)
- black PVC synthetic leather coated PU & NBR padding for extra comfort
- Powder-coated steel frame
- is one of the highest quality, best looking and most versatile workout benches you’ll find. This a really versatile piece of equipment. It has a ton of exercise options, so it’ll definitely give you a solid workout. In particular, it allows you to do really comfortable back extensions. Back extensions are difficult to do properly without the right equipment .
- Here are some of the main exercises you can do with this workout bench and the muscles they’ll work:
- Lower back extensions
Lower back extensions (sometimes referred to as ‘hyperextensions’) are a great exercise for developing strength through your lower back. You’ll primarily be working a group of 3 muscles known collectively as the erector spinae. To a lesser extent, lower back extensions also work the glutes (butt muscles) and hamstrings. Strengthening your lower back through hyperextensions is really important for developing a strong core, and for helping to reduce the risk of back injuries when doing more strenuous exercises like squats, deadlifts, and clean & jerks. - Sit-ups and reverse crunches
allows you to do both sit-ups and reverse crunches (bringing your legs towards your body from a straightened position), for a good abdominal workout. The bench can be adjusted to one of four different positions; 1 flat, and 3 declined positions, which will make your sit-ups and reverse crunches more or less difficult as needed. Also, for a well-rounded ab workout, you can turn yourself 90 degrees in the Roman Chair section and target your oblique abdominals. - Dumbbell exercises
With the bench in the flat position, you can do a range of dumbbell exercises, including dumbbell rows for your latissimus dorsi (lats), deltoids (delts) and biceps, chest flyes and presses to give your pectorals (pecs) a good workout, and shoulder presses for your delts. You can also use the foam cushions to do preacher curls, which are a great isolation exercise for the biceps. - You can also use the handles next to the foam cushions to do inclined pushups, which work the lower portion of your pecs, however this is a very easy exercise and probably only suitable for people still developing the strength to do regular pushups.
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Sale!بنش تمارين بروفورم (PFBE01320) ProForm-Adjustable Bench
EGP17,000.00
- Adjustable Ergonomic Bench
- Flat, Incline, Decline, Military Bench Positions
- High Density Foam Backrest
- Exercise Chart Included
- 50 KG Lift Load Capacity
- 136 KG User Weight Capacity
- 17 kg Gross Weight
- Box Size (H x W x D):13 x 38 x 122 cm
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Sale!بنش تمارين بروفورم (PFBE11420) ProForm-Standard Bench/Rack
EGP12,700.00
- Flat, Incline, Decline, Military Bench Positions
- Fixed Uprights
- 4 Foam Leg Developer
- Vinyl Seats
- Preacher Pad
- Exercise Chart Included
- 50 KG Lift Load Capacity
- 136 KG User Weight Capacity
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Sale!بنش تمارين بروفورم (PFBE11520)ProForm-Olympic Bench/Rack
EGP13,500.00
- Flat, Incline, Decline, Military Bench Positions.
- Fixed Uprights.
- Adjustable Ergonomic Utility Bench.
- Leg Developer.
- Vinyl Seats.
- 95 KG Lift Load Capacity.
- 136 KG User Weight Capacity.
بنش تمارين بروفورم (PFBE15020) ProForm-Power Tower
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- Use this innovative piece of home fitness equipment to train your entire body, from your chest and shoulders to your biceps and core.
- Get more out of your push-up workout with your Power Tower’s incorporated push-up station with molded hand grips.
- Engage and train your lats, biceps, and forearms at the multi-grip pull-up station.
- Sculpt your chest and triceps at the integrated dip station, fighting against gravity to build muscle mass and increase your endurance.
- A vertical knee raise station allows you to trim your waist and develop your abs.
- Robust non-slip foot support and heavily cushioned back and forearm pads help keep your exercise routine safe and comfortable.
- Square Tubes.
- Box Stitch Back Elbow Pad with Thick Pad.
- Robust Foot Support.
- Pull-Up Bar on Front of Machine.
- Gross Weight: 64 kg.
- Box Size (H x W x D):10 x 74 x 208 cm.
بنش تمارين بروفورم (PFBE19720) ProForm-Multi Utility Bench
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- Adjustable Ergonomic Utility Bench
- Flat, Incline, Decline, Military Bench Positions
- High Density Foam Backrest
- Box Stitched and Sewn Seats
- Exercise Chart
- Anti Slip Rubber Feet
- Transport Wheels and Handle
- 140 KG Lift Load Capacity 136 KG User
- Weight Capacity 32 kg Gross Weight
- Box Size (H x W x D): 122×69 x135cm
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Sale!بنش تمارين بروفورم (PFBE29920) ProForm-Olympic System
EGP32,900.00
- Get a gym-quality workout from the privacy of your home with the ProForm Olympic Rack & Bench.
- Designed to develop full-body strength.
- An Olympic-sized rack includes adjustable barbell safties so you can accommodate multiple users.
- features a weight rack for the convenient storage of your own Olympic-sized weight plates.
- You can perform squats, bench press, and military shoulder press with your rack to develop full-body. strength and a balanced look.
- Adjustable Uprights.
- Olympic Width.
- Adjustable Safety Spotters.
- Weight Plate Storage.
- Squat Rack.
- Independent Utility Bench.
- Flat, Incline, Decline Bench Positions.
- Box Wtitch 2 foot Preacher Pad.
- Band Pin Attachments.
- Exercise Chart.
- 141 KG Lift Load Capacity.
- 136 KG User Weight Capacity.
- 45 KG Curl Frame Load Capacity.
- 141 KG Weight Rest Load Capacity.
- 68 KG per Weight Tube Load Capacity.
- 85 kg Gross Weight.
- Box Size (H x W x D): 28×56 x159 cm.
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Sale!بنش تمارين بروفورم (PFBE39520)ProForm-Foldable Wall Rack
EGP18,500.00
- Start building your body inside your home with the ProForm Folding Wall Rack.
- When you’re ready for a great workout.
- fold the equipment out from the wall and easily attach the pull-up bar within seconds.
- Adjustable hooks keep your weight in the right place throughout your workout.
- Pull-Up Bar.
- Adjustable Saftey Hooks.
- Locks Into Position.
- Folds Flat Against Wall.
- Safety Bar.
- 66 kg Gross Weight.
- Box Size (H x W x D): 10 x 36 x 229 cm.
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Sale!بنش تمارين نورديك تراك (NTBE19-INT) NordicTrack-Adjustable Bench
EGP18,500.00
- Rectangular Steel Tubing
- Enhaced Vynil Padded Seats
- Flat, Incline, Decline and Military
- Locking Adjustable Seat
- 136 KG User Weight Capacity
- Loading:168 / 344 / 387
ترامبولين JOINFIT Hex Trampoline With Handle
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- Fitness trampoline is a fun way to improve your fitness.
- Add some bounce and fun to your movement programme with the Joinfit Hex Rebounder Fitness Trampoline.
- The bungee cords are easily replaced, allowing for a longer life than traditional steel springs.
- The steel frame provides a sturdy base and a larger jumping area.
- Includes a Stabilising Bar for those that are unsteady with balance or need a confidence boost.
- 36 bungee cords.
- 113cm wide
- Steel frame.
- Includes stabilising bar for balance.
- Total Size : 113cm (W) x 34cm (H)
- Jumping area dimensions : 105cm
- Hand Rail / handle Adjusts up to 133m
- Max User Weigth: 110KG
ترامبولين JOINFIT Medicine Ball Rebounder
EGP0.00
- Medicine ball trampoline
- Material: metal parts: 5mm steel spring
- aluminum alloy wheels
- color: black
- Maximum weight: 100KG
- weight 52KG
- Assembly size 112×98×117cm
- bed surface height 250mm
- Inclination angle can be adjusted
- each adjustment is 6°
- 10 steps can be adjusted
جهاز التوازن JOINFIT Stability Trainer
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- Material: teel pipe +wood board +spring
- Product size: 58*58*45cm
- Board size: 62*40*1.6cm
- Weight: 8.6KG
- Color: Black paint main frame + black wood board + black spring (4pcs) + yellow spring (4pcs)
- Yellow springs: for body weight below 55 kg
- Black springs: for body weight between 55 and 80 kg
- FOUR FUNCTIONS
- help you optimize exercise mode and
- improve physical function
- lmprove posture and movement, control proprioception and receptor feedback
- Stimulate and improve the coordination of various muscles
- Reactivity and stability of training posture
- Activate muscle vitality
- various Specifications
- two different strength springs,
- for people of different weights
- Suitable for various
- stability training
- Satisfy lower limbs,
- upper limb support and stability training,
- With different postures of the body,
- Challenge the stability training
- with different requirements in all directions
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Sale!جهاز تجديف بروفورم ProForm Rowing Machine 440R
EGP12,950.00
- Integrated Dual Action Strength Training
- Inertia Enhanced Flywheel
- Adjustable Resistance
- Oversized Aluminum Seat Rail
- Adjustable Ergonomic Molded Seat
- Oversized Pivoting Pedals With Adjustable Nylon Foot Straps
- Soft Touch Ergonomic Handle
- Front Mounted Transport Wheels
- Space Saver Design
- Large 1 Window Lcd Display
- Readouts: Strokes Per Minute, Total Strokes, Time, Distance, Calories
- 8 Levels Of Resistance
- 115 Kg User Capacity
- **iFIT experience shown. WiFi required. Credit Card required for activation. iFIT Membership auto-renews for £34. unless canceled in advance. New memberships only.
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Sale!جهاز تجديف بروفورم ProForm Rowing Machine Sport RL
EGP65,000.00
- Unlimited working hours
- Ergonomic Molded Seat.
- Oversized Pivoting Pedals With Adjustable Nylon Foot Straps.
- Soft Touch™ Ergonomic Handle.
- Inertia-enhanced Flywheel.
- 24 with SMR™ Silent Magnetic Resistance.
- iFit® Bluetooth Smart (BLE) Enabled.
- Watts Backlit Display.
- Adjustable Console Angle.
- SpaceSaver® Design.
- Dual 2” Speakers.
- Front-mounted Transport Wheels.
- 115kg Weight Capacity.
- **iFIT experience shown. WiFi required. Credit Card required for activation. iFIT Membership auto-renews for £34. unless canceled in advance. New memberships only.
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Sale!جهاز تجديف نورديك تراك NordicTrack Rowing Machine RW700
EGP86,900.00
- 10” Full Color Touchscreen Display- Tiltand Pivot
- 26 with SMR™ Silent Digital Resistance
- ActivePulse™ Technology- Arm BandSold Separately
- Readouts: Watts, Strokes per minute, Total Strokes, Time, Calories, Distance, 500m Split
- Ergonomic Molded Seat
- Oversized Sliding Seat
- Soft Touch™ Ergonomic Handle
- Oversized Pivoting Pedals with Adjustable Nylon Foot Straps
- Inertia-enhanced Flywheel
- iFit® Enabled
- Premium 30W Audio Dual 2” Speakers
- Bluetooth Headphone Compatible
- Front-mounted Transport Wheels
- Brand New Design
- Improved HD Audio
- Improved Pedals
- 115 kg Weight Capacity
- **iFIT experience shown. WiFi required. Credit Card required for activation. iFIT Membership auto-renews for £34. unless canceled in advance. New memberships only.
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Sale!جهاز تجديف نورديك تراك NordicTrack Rowing Machine RW900
EGP108,000.00
- Brand New Design
- 22” Full Color Touchscreen Display- Tiltand Pivot
- ActivePulse™ Technology- Arm Band
- Sold Separately
- Readouts: Watts, Strokes per minute, Total Strokes, Time, Calories, Distance, 500m Split
- Improved HD Audio
- Improved Pedals
- Ergonomic Molded Seat
- Oversized Aluminum Seat Rail
- Soft Touch™ Ergonomic Handle
- Oversized Pivoting Pedals with Adjustable Nylon Foot Straps
- Inertia-enhanced Flywheel
- 26 with SMR™ Silent Digital Resistance
- Premium 30W Audio Dual 2” Speakers
- Bluetooth Headphone Compatible
- Front-mounted Transport Wheels
- iFit® Enabled
- 115kg Weight Capacity
- Loading: 44/ 90 / 132
- **iFIT experience shown. WiFi required. Credit Card required for activation. iFIT Membership auto-renews for £34. unless canceled in advance. New memberships only.
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Sale!حبل القفز JOINFIT Grey Weighted Handle Jump Rope
EGP825.00
- Slim-line handle design and durable flex rope
- Optimal cardio benefits, strengthen your core and tone your body
- Comfortable, lightweight handles
- Compact, portable travel canister for storage
- Adjustable Length
- Color: Grey
- Robe Length: 3m
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Sale!حبل القفز JOINFIT Pink Weighted Handle Jump Rope
EGP825.00
- Slim-line handle design and durable flex rope
- Optimal cardio benefits, strengthen your core and tone your body
- Comfortable, lightweight handles
- Compact, portable travel canister for storage
- Adjustable Length
- Color: Pink
- Robe Length: 3m
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Sale!حبل تمارينJOINFIT Battle Rope 2.5cm diameter
EGP3,750.00
- diameter: 2.5cm
- color: pink shell
- weight: 6kg
- for smaller body figures or rehab purposes
- Long lasting fitness ropes suitable for most indoor and outdoor uses
- Sisal and cotton fabric mix to increase rope core flexibility
- Durable polyester shell increases application lifespan
- Strongly molded end caps to prevent fraying
- Soft but durable nylon shell covering the whole rope to avoid fraying, dirt and speed-aging.
- Mid section is molded in extra plastic sleeve to avoid abrasion
- Rope can be anchored easily to any sturdy object
- Excellent for power and cardio training
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Sale!حبل تمارينJOINFIT Battle Rope 3.8cm diameter
EGP6,900.00
- diameter: 3.8cm
- color: green shell
- weight: 9.5kg
- Length: 10m
- for body weight 60 to 80kg
- Long lasting fitness ropes suitable for most indoor and outdoor uses
- Sisal and cotton fabric mix to increase rope core flexibility
- Durable polyester shell increases application lifespan
- Strongly molded end caps to prevent fraying
- Soft but durable nylon shell covering the whole rope to avoid fraying, dirt and speed-aging.
- Mid section is molded in extra plastic sleeve to avoid abrasion
- Rope can be anchored easily to any sturdy object
- Excellent for power and cardio training